A novel phase change material developed by PureTemp LLC of Minneapolis is the key component of a new flexible therapy pack introduced at the American College of Sports Medicine conference in Orlando, Fla., last month.
The flexible PCM microspheres have a melt point of 15 degrees C and remain pliable when frozen. The flexible GlacierPacks, developed by Glacier Tek LLC of Minneapolis, are designed to provide targeted cooling relief for bruises, muscle strains, headaches and more. The patent-pending packs can be recharged in ice water in about an hour, hold their target temperature of 17 C for more than two hours and can be reused indefinitely.
The packs can be applied directly to skin without damaging tissue or causing discomfort. They can be used safely and effectively for longer periods than traditional ice packs or cold water immersion (CWI) treatments.
In research led by Dr. Malachy P. McHugh and Susan Y. Kwiecien of the Nicholas Institute of Sports Medicine and Athletic Trauma in New York, packs filled with PureTemp's biobased phase change material have been shown to provide a practical way to deliver prolonged post-exercise cooling and thereby accelerate muscle recovery.
A 2019 study, "Accelerated Recovery of Muscle Function in Baseball Pitchers Using Post-Game Phase Change Material Cooling," set out to examine the effectiveness of post-game PCM cooling on strength recovery in pitchers. Based on prior research (Kwiecien et al 2018 and Clifford et al 2018), it was hypothesized that PCM cooling would accelerate recovery. The flexible cooling packs were applied to the elbows and forearms of college pitchers after each had thrown 45 pitches. Pitchers in a control group received no PCM cooling treatment. The strength, soreness and creatine kinase levels of the athletes were then measured to gauge the effectiveness of the PCM cooling. CK is an enzyme released into the blood at elevated levels when there is muscle damage.
The researchers concluded that prolonged PCM cooling accelerated recovery of strength but did not affect soreness or CK levels. "The effect of PCM cooling of the medial elbow and forearm on grip strength recovery is very encouraging considering the role the wrist flexors play in dynamic stability of the elbow," the researchers wrote.
"Can you believe it? A PCM that remains flexible when fully charged!" said RoxAnne Best, president of PureTemp and Glacier Tek. "I am really proud of our team for their commitment to bringing this technology to market. The consumer application possibilities are endless."
The therapy packs are available on Amazon and on the Glacier Tek website. A set of six packs retails for $229. Contact Glacier Tek to inquire about samples, volume discounts and custom configurations.